Our Story
The Beginning
Our owner took her first steps toward training in summer 2017 as a sophomore at Louisiana State University. She started posting fitness tips and workout videos of herself on her personal social media accounts to gain following . Her goal was to normalize exercise and provide comfort in the fact that everyone’s path to being fit is different. She posted her struggles and successes. She wanted to ensure that everyone knew that just because they haven't met their goal yet, does not mean they won't achieve it. All you need is to start. Overtime, her following grew and her peers became more interested. They would ask for fitness and nutrition tips and eventually started asking to share workouts. She used this as her gateway into offering training, and from here Body by Jay Fitness was born.
The Rebirth
Upon reaching moderate success, she was afforded the opportunity to become a group fitness trainer. With this exposure, she was able to expand the Body by Jay Fitness brand to include virtual training, group training, and a fitness accessory and apparel line. From there, Body by Jay Fitness underwent a brand transformation to become Baton Rouge’s newest personal and group training facility, Fitt House, which opened July 12th, 2021.
The Future
As Fitt House continues to imprint on Baton Rouge and its surrounding areas, our team hopes to provide an environment where everyone can feel welcome to become the strongest version of themselves.